The following list is a reference to all of the commonly found artificial stimulants (that affect your dopamine, serotonin, androgen, and other receptors) in today’s environment.
The list is going to be continually updated, meaning it can be checked on a regular basis for new updates.
1. Pornography
2. Electronic media (TV, movies)
3. Video games (in excess of more than a few hours per week)
4. Aspartame
5. High Fructose Corn Syrup (any amount is too much)
7. Trans fats
8. Gambling (betting, lottery, casino games, slot machines, etc.)
9. Mindless internet browsing (not looking for needed information, just browsing around looking at the news)
10. Fast food
11. SSRIs
12. ADHD drugs
13. Edging to porn (in some cases this is even worse than masturbating)
14. Social Media (when not creating your own content)
15. Cam sites
16. Weed and other “light” drugs
17. Hard drugs
18. Soft drinks and soda
19. Alcohol (especially beer)
20. Shopping without purpose